Body & Holistic Treatments
Our carefully crafted body treatment menu offers a blend of traditional and contemporary therapies designed to restore balance and harmony to you body and mind. Whether you are seeking relaxation, pain relief, or a spiritual uplift, our skilled therapists are here to guide you on you optimal journey to health and wellbeing.
GROUND Wellbeing offers purposeful spa rituals that promote healing, relaxation, and a deeper mind-body connection.
The flowing, mindful treatments bring balance to the body by stimulating and supporting the vagus nerve, and transitioning the system into a deep rest and digest state.
ground Wellbeing Treatments
The Balancing Ritual
A beautifully restoring massage ritual commencing with an aromatherapy foot bath and breathwork, and incorporating cold stone therapy, Gua sha, reflexology and lymphatic drainage. It especially helps to bring alignment and balance when going through hormonal body changes or experiencing the symptoms of menopause.
The Grounding Ritual
A soothing massage ritual using long flowing movements working the length of the back of the body, focussing on areas specifically prone to tightness & tension. This treatment is completed with special attention to reflex points in the feet and is perfect if suffering from stress/burnout , sleep problems or mental anxiety. The 90 min ritual extends to include scalp and facial Gua sha massage.
The Restorative Ritual
An ideal treatment to take time out from the stresses of everyday life. Combining nurturing facial massage with soothing Gua sha techniques this slow flowing massage treatment works on the face, neck, decollete and scalp. The 90 min ritual includes a 30 min back massage. Particularly beneficial if looking to releive tightness & tension, eyestrain, migraines, headaches or sinus issues.
The Comforting Ritual
Relieve pain, improve sleep and induce a profound sense of calm with
this deeply comforting treatment for the second and third trimester of
pregnancy. It is an intuitive and grounding massage designed to soothe
and release tired muscles specifically in the shoulders, back, hips and
lower legs as the body grows through pregnancy.
The Cleansing Ritual
The gut is our second brain, much of our wellbeing depends on it. With the intention to move our system into the state of rest and digest, this abdominal massage treatment helps encourage our gut to connect deeply into our body. The aim is to gently stimulate the circulation of energy, lymph and fresh blood flow to the digestive organs. This warming treatment focuses on relaxing and soothing the abdomen physically, while acupressure points on the face & feet are worked on to further promote digestion and metabolism.
Body Treatments
Swedish Massage
Swedish massage uses classic massage techniques to manipulate soft tissue for relaxation and holistic therapeutic purposes. Swedish massage will leave you feeling relaxed & rejuvenated, ready for a deep & peaceful night sleep.
Deep Tissue Massage
Deep tissue massage offers a variety of massage techniques to ensure a firmer pressure reaches the deeper layers of muscle & connective tissue, this relieves pain & inflammation. Deep tissue massage improves circulation & lymph drainage, it is ideal to relieve pain from sports related injuries.
Treat Someone
Gift Vouchers
Treat someone special to a moment of luxury, self care or relaxation. They can choose from an array of exquisite treatments, including advanced ant aging facials, meticulous manicures, or bespoke body treatments. Our personalised attention and top quality products ensure that every visit is a memorable experience.