About
Henny
fully qualified Ayurvedic and Holistic Health Consultant offering one-to-one health consultations
Henny is a fully qualified Ayurvedic and Holistic Health Consultant offering one-to-one health consultations in person here at Atrium Wellness (as well as at her home practice in Kencot, Oxfordshire) and online via zoom.
Henny offers a holistic approach to well-being, using the ancient wisdom of Ayurveda to help you find true balance in your mind, body and spirit. In Ayurveda, they understand that everyone is completely unique with a very individual mind-body constitution. When we live in alignment with what suits our constitution best we feel well, balanced, content and fulfilled. However, the stresses of life including relationships, work, diet, lack of sleep and even the weather, can take us out of balance. Through gaining a deep understanding of our mind-body constitution through an Ayurvedic consultation, we can learn how to keep our body & mind in balance.
Whatever your specific health concerns are, be they physical, mental or emotional, Henny can help guide you using the unique whole-body approach of Ayurveda that gets to the root cause of your symptoms. She particularly specialises in all gut related and digestive disorders such as GERD, IBS, wind, bloating, stomach pain, constipation, irregular bowels and avoid reflux. However she also has experience treating a wide variety of conditions including menopause, thyroid, menstrual, autoimmune, anxiety, insomnia, weight gain, eating disorders, joint pain, arthritis, and much more.
An initial consultation with Henny involves taking a deep dive into your personal health history. You discuss your daily routines around eating, sleeping and working, as well as your relationships and emotions. She also uses Ayurvedic diagnostic tools of pulse & tongue diagnosis to help gain a deeper insight into you as a unique individual. You will leave with a tailored therapy plan including personalised suggestions around diet and lifestyle as well as herbal supplement suggestions should you wish. Through treatment, you will learn how to understand and heal your body yourself, so that your symptoms don’t keep coming back.
